Junior A Level
The Junior A group consists of those swimmers between ages 9 - 12, who have achieved 500 point value for swims within USA Swimmings evaluation system. These swimmers will be proficient in stroke technique as evaluated by the coaching staff. They will also demonstrate complete workouts with their peers. Due to the intensity of the workouts, Junior A swimmers, ages 11 & Under, are encouraged to attend practice 4 times a week and those 12 years old should attend 5 to 6 times a week (Saturday’s being mandatory for all).
 
meet schedule
swimamerica


LIAC PICTURE ALBUMS
Practice Schedule
Monday - Friday - 7:00-8:30p
Saturday - 8:00 - 10:00am

Drylands to be announced

LIAC 12&U's win the Memorial Day Meet at Rutgers

The 11-12 girls and boys each won their age group. The 10&U's took third overall. There were 41 events for these athletes to compete in and they took home 24 top 3 finishes. 7 Gold medals, 5 Silver medals and 12 Bronze medals. They swam to 5 new zone cuts making the total so far 35 for the 12&U team.

Congratulations Giorgia Piantanida on making your first zone cut in the 10&U 200 IM. Our other athletes adding to their events from last week are Stefanie Lehner 11-12 200IM and 400 free, Olivia Cohen 10&U 200IM and Hajin Choi 11-12 400 freee. Great Job

Congratulations to our Gold Medal winners - Gabbie Toback (11-12 50 & 100 back, 50 fly and 100 free) Stefanie Lehner (11-12 100 fly and 200IM) and Olivia Cohen (10&U 100 fly - from the outside lane!!!!)

Congratulations to our Silver Medal winners - Gabbie Toback (11-12 200 free), Eric Wang (11-12 200 IM), Dlyan VanManen (100 and 200 free), and Olivia Cohen (10&U 200 IM)

Congratulations to our Bronze Medal winners - Katrina Bamba (11-12 100 back), Zoe Gregorace (11-12 50 and 100 breast), Nick Mu (11-12 100 back and 200 IM), Hajin Choi (11-12 200 and 400 free), M. Treble (11-12 400 free), Gabbie Olazabal (11-12 100 fly), Stefanie Lehner (11-12 50 fly), Ryan Brown (10&U 100 breast) and Eric Wang (11-12 50 fly)

Points for this age group were given out to the top 8 finishes - Congratulations to all the athletes who participated - once again - GREAT JOB!!!

SWIM FAST - SWIM LIAC

Congratulations to the new 11-12 female 200m Breaststroke recordholder Zoe Gregorace.

The Spring Kickoff - WHAT AN EVENT

30 ZONE TIMES, 20 GOLD MEDALS, 13 SILVER MEDALS and 8 BRONZE MEDALS for the 12&U LIAC Swimmers!!!!!!

ZONE TIMES: Jessica Arana (10&U 100, 200 and 400 free, 50 breast and 100 fly), Cathy Tan (10&U 50 and 100 free, 50 and 100 back and 100 fly), Molly Treble (11-12 400 free), Gabbie Toback (50 and 100 free and 50 and 200 back), Olivia Cohen (10&U 100 fly), Stefanie Lehner (11-12 100 fly), Zoe Gregorace (11-12 200 breast), Diane Li (11-12 50 and 200 breast), Trudiann Patrick (11-12 50 breast), Dylan VanManen (10&U 100, 200 and 400 free), Hajin Choi (11-12 100 free), Eric Wang (11-12 100 fly), Anthony Istomin (11-12 50 and 200 breast), Nick Mu (11-12 200 back) and Kyle Zarriello (11-12 200 back)

Congratulations Gold Medal Winners: Gabbie Toback (11-12 50, 100 and 200 free, 50 and 200 back), Jessica Arana (10&U 100, 200 and 400 free and 50 Breast), Molly Treble (11-12 400 Free), Zach Leng (8&U 50 fly and 100 free), Cathy Tan (10&U 50 and 100 back), Dylan VanManen (10&U 400 free), Trudiann Patrick (11-12 50 Breast), Hajin Choi (11-12 50 Free), Stefanie Lehner (11-12 100 Fly), Zoe Gregorace (11-12 200 Breast) and Anthony Istomin (11-12 200 Breast)

Congratulations Silver Medal Winners: Jessica Arana (10&U 100 fly), Eric Wang (11-12 100 fly), Nick Mu (11-12 200 back), Diane Li (11-12 50 and 200 breast), Zachary Leng (8&U 50 back), Trudiann Patrick (11-12 50 free), Hajin Choi (11-12 200 free - with an awesome last length of feet), Cathy Tan (10&U 200 free), Dylan VanManen (10&U 200 free), Katrina Bamba (11-12 200 back), Michael Gregorace (8&U 50 fly) and Anthony Istomin (11-12 50 breast)

Congratulations Bronze Medal Winners: Eric Wang (11-12 200 free), Kyle Zarriello (11-12 200 back), Stefanie Lehner (11-12 200 free and 200 back), Cathy Tan (10&U 50 free), Dylan VanManen (50 free), Michael Gregorace (8&U 50 breast), Morgan Yi (8&U 50 free)

 

Congratulations to everyone who did an event for the first time and to those who achieved a PB. There were so many - GREAT JOB -

SWIM FAST - SWIM LIAC

Metropolitan Swimming 2008 Time Standards
Great Job at the Silver Championships
Top level swimming at the Badger IMX Meet
Top Guns at the Zone Qualifier
Congratulations to LIAC's High point winners at MLK 1/18-20

Lauren McNalley and Stephanie Kaplan - First place tie Girls 8 & U

Zach Leng - Second place Boys 8 & U

Jessica Arana and Paige Kaplan - First place tie Girls 9 - 10

Gabby Toback - First place Girls 11-12

Stephanie Lehner - Third place Girls 11-12

Rachel Cho - Third place Girls 13-14

Swim Meet Info

Contact: Coach Ginny Nussbaum - GNussbaum@longislandswimming.com

                 

 

 
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