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| Senior Level |
This group consists of those swimmers ages 13 and over who are willing to make the committment to representing LIAC in swim meets and have achieved swim values of 300 points. The Senior Group meets 6 times a week. Practices in this group are not mandatory but strongly encouraged. Swimmers are also encouraged to attend morning practices. For the 2008 -2009 season practices on Wednesdays will be in the morning only from 6-7:30 am. Mon., Tues., Thurs.,and Fri practice is from 6:45-8:45pm. Saturday mornings are from 6-8am. Make sure to check the practice page for changes in this schedule. |
| Metropolitan Swimming 2008 Time Standards |
Swimmer of the Meet The Senior Swimmers of the meet are selected based on thier improvement at the meet as well as their dedication and effort in the practices leading up to the meet. One girl and one boy will be selected by the coaches as the Swimmer of the Meet |
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| Summertime Classic- Congratulations Alex & Michael | |
| Spring Kickoff- Congratulations Jordan & Ryan | |
| Age Group Championship- Congratulations Alexa & Chris | |
| Silver Championship- Congratulations Natalie & Kenneth | |
| MLK - Congratulations Julie Pak and Jake Schwartz | |
| January Joust - Congratulations Katie Sanacore and Jack Mulderrig | |
| Badger IMX- Congratulations Stephanie DiPreta, Mallorie Larson, Dennis Crilly and Hember Salcedo | |
Practice |
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Mon, Tues., Thurs., Fri Wed. |
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| Notices: | 1. Practice Changes - Click Here |
Contact: Coach Alexis Skelos - ASkelos@longislandswimming.com |
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