Long Island Swimming
  • Home
  • Long Island Aquatic Club
    • Tradition of Excellence
    • Practices >
      • LIAC Main Calendar
      • Long Beach Calendar
    • Meets >
      • Officials
      • Volunteer Central
      • Hosted Meets
    • Teams >
      • 13&Over 1
      • 13 & Over 2
      • 13 & Over 3
      • Age Group 1
      • Age Group 2
      • Age Group 3
      • Age Group 4
    • LIAC at Long Beach
    • Athlete Resources >
      • Dryland Workouts
      • Healthy Athletes
    • Parent Resources >
      • College Corner
      • Swimmer Support
      • Parent Spirit Association
  • Safe Sport
  • Records
  • Our Pools
    • Syosset Pool
    • Garden City Pool
    • Freedom Pool
  • Fundraising
    • LI Pool Project
  • News
  • Tryouts
  • Long Island Swim School
    • Stroke Clinic
    • Junior
Picture

AG1 Updates

AG1 Newsletter 11/21

11/21/2022

0 Comments

 
Picture
Hi Everyone,

I hope you had a chance to relax after the meet. As always, I truly appreciate your help in volunteering. I also thank you for bringing your children to the practice yesterday morning. They looked tired but put great effort into the main set! 

As we get closer to our travel meets, please bring your kids to the practice as much as possible. In the next few weeks, we will spend more time on the details like tempo, starts, turns, and breakouts. 

AG1 practice schedule for this week:

Monday, 11/21 - OFF 
Tuesday, 11/22 - Group A: 4:00 - 6:00 pm; Group B: 6:00 - 7:30 pm
Wednesday 11/23 - 5:30 - 6:15 pm Dryland, 6:30 - 8:30 pm swim
Thursday 11/24 - HAPPY THANKSGIVING!
Friday 11/25 - 12:00 - 2:00 pm
Saturday 11/26 - OFF
Sunday 11/27 - 7:00 - 9:00 am

I attached to my email AG1 Buffalo entries. Please take a look and let me know if you have any questions or concerns. 


Wishing you hope, joy, peace, good health, favor, and love on this Thanksgiving Day! May all your hard work bring color to your life and take you to the highest peak of success.

Best,

Gabi Sofia


0 Comments



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021

    Categories

    All

    RSS Feed

USA Swimming Olympic Trial Qualifiers

LIAC Safe Sport Coordinators

​   1996               
​ Jessica Foschi
 Amy Taylor 
​   2000
 Dan DeMarco
 Jessica Foschi
 Brendan Neligan 
 Kara O'Reilly     
 Krissy Sendrowski
   2004
Sarah Daly
Jessica Foschi
Brendan Neligan                         
 2008 
Elizabeth Goldson
Emily Kelly
Daphne Skelos
2012
Roger Dent
Erik Heinemann
Emily Kelly
Oliver Lee
Michael Lennon
Daphne Skelos
​Jack Wagner


2016
Maggie Aroesty
Kristen Romano
 2020
Maggie Aroesty
​Ryan Brown
​Cavan Gormsen
Tess Howley
Lauryn Johnson
Sophia Karras
​Jason Louser
​Chloe Stepanek
Billy Swartwout

Keith Green: kgreen@longislandswimming.com
Gabi Sofia: gsofia@longislandswimming.com 

516-378-8467

Contact USA Swimming at (719) 866-4578

Contact the U.S. Center for Safe Sport to make a report. Call (720) 524-5640 or use the online reporting form or find more information at: http://www.uscenterforsafesport.org/

Links

Team Unify 
Metropolitan Swimming
USA Swimming
Eastern Zone
​Employee Resources

Contact Us

516-378-8467

Long Island
​Aquatic Club
 

LI Swim School

Picture
Copyright © 2017 Long Island Swimming. All Rights Reserved
  • Home
  • Long Island Aquatic Club
    • Tradition of Excellence
    • Practices >
      • LIAC Main Calendar
      • Long Beach Calendar
    • Meets >
      • Officials
      • Volunteer Central
      • Hosted Meets
    • Teams >
      • 13&Over 1
      • 13 & Over 2
      • 13 & Over 3
      • Age Group 1
      • Age Group 2
      • Age Group 3
      • Age Group 4
    • LIAC at Long Beach
    • Athlete Resources >
      • Dryland Workouts
      • Healthy Athletes
    • Parent Resources >
      • College Corner
      • Swimmer Support
      • Parent Spirit Association
  • Safe Sport
  • Records
  • Our Pools
    • Syosset Pool
    • Garden City Pool
    • Freedom Pool
  • Fundraising
    • LI Pool Project
  • News
  • Tryouts
  • Long Island Swim School
    • Stroke Clinic
    • Junior