Ag1 Newsletter 1/30

Hi Everyone,

I was happy to be back at the pool and watch AG1 athletes racing yesterday. Thank you, all parents, for volunteering this weekend. Your support means so much to us!

Attached to this email are AG1 Time Trial results and final WAC entries. Please let me know if you have any questions or concerns.

We have many changes in our practice schedule this week:
Monday, 1/30: Dryland 4:20 - 4:50 pm; Swim 5:00 - 7:00 pm
Tuesday, 1/31: Group A 3:45 - 5:30 pm; Group B 5:30 - 7:00 pm
Wednesday, 2/1: Dryland 5:00 - 5:30 pm; Swim 5:45 - 7:15 pm
Thursday, 2/2: Group B 3:45 - 5:15 pm; Group A 5:15 - 6:45 pm
Friday, 2/3: 5:45 - 7:15 am;
Saturday, 2/4: OFF
Sunday, 2/5: 7:00 - 9:00 am


AG1 Practice Changes are posted on our website: https://www.longislandswimming.com/liac-main-calendar.html

As we get closer to the championship season, we must keep our athletes healthy and happy. Please give your kids extra hugs to keep them positive and robust, preparing for the big meets. 

Thank you,

Gabi S.