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BLUE Team

Thursday 3/26

3/26/2020

 
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Not sure about you guys, but my legs are SORE!!!!
I thought we might try this exercise today?  

Just kidding!  DONT TRY THAT AT HOME! :)

I was trying to come up with ideas for some extra fun during dryland next week.  Dance party?  Simon says?  Email me your ideas!

See you later- & don't forget your goggles!!!



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  • Home
    • Dryland Workouts
  • Long Island Aquatic Club
    • College Corner
    • Healthy Athletes
    • Meets >
      • Duals in the Pool
      • Volunteer Central
      • Officials
      • Hosted Meets
    • Tradition of Excellence
    • Parent Spirit Association
    • Practices >
      • LIAC Main Calendar
      • Long Beach Calendar
    • Swimmer Support
    • Employee Policies
    • LIAC at Long Beach
    • Teams >
      • 13&Over 1
      • 13 & Over 2
      • 13 & Over 3
      • Age Group 1
      • Age Group 2
      • Age Group 3
      • Age Group 4
      • Junior
      • Stroke Clinic
  • Safe Sport
  • Records
  • Our Pools
    • Syosset Pool >
      • Private Lessons
    • Garden City Pool >
      • Private Lessons
    • Freedom Pool
    • LI Pool Project
    • Fundraising
  • Freedom Pool Records
  • News
  • 2022 NCSA Age Group Qualifiers
  • 2022 Junior Olympic Qualifiers
  • 2022 Silvers Qualifiers
  • Long Island Swim School
  • Tryouts
  • Return to Pool
  • SCY Records