The Senior Team consists of those swimmers ages 13 and over who are willing to make the commitment to representing LIAC in swim meets and have achieved swim values of 300 points. This group meets 6 times a week. Practices in this group are not mandatory but strongly encouraged. Swimmers are also encouraged to attend morning practices.
Mlindahl@longislandswimming.com - Melissa Lindahl is the Head Coach of the Senior team DPette@longislandswimming.com - Dennis Pette is the assistant coach of the Senior team