About Age Group 3:
Age Group 3 is a group within our Age Group program. The athletes within this team consist of those 12 & under swimmers who can demonstrate proficiency in the 4 competitive swimming strokes and have achieved a 400 point value for swims credited by the USA Swimming evaluation system. They are capable of following a workout designed for this level. Age Group 3 Team has practice 4 times a week, Monday, Wednesday, Thursday, and Sunday. Members of this team are encouraged to attend practice as often as possible, however, there is no attendance requirement. ​
About Coach Natalie:
Natalie Morse is in her first year with the Long Island Aquatic Club. Originally from Glenville, NY, Morse graduated with a dual degree in Childhood Education and Sociology/Anthropology from Wagner College. She completed her M.Ed in Health and Wellness Education in March, 2023. Prior to swimming at Wagner College, Morse swam for the Schenectady-Saratoga Swim Club.
Quote of the Month:
“There is no substitute for hard work.” – Thomas Edison

Congratulations to Sal on qualifying for Age Group Championships!

AG3 Practice Challenges

The winners of our 'Dive and Glide Contest' : Ryan S, Ben R, and Sal M

Congrats to our Silver Qualifiers!

Emily A
Dylan C
Alison G
Saranda H
Imaan M
Reinna S
Joshua C
Alexander D
Benjamin H
Brandon L
Jason L
Salvatore M
Benjamin R
Reese S
Ryan S
Jacob Z
Dylan I
Lucas L
Alexander Y
Michael L
Brian P
Anna R
Monica R ​

METROPOLITAN TOP 25 LIST

Natalie Morse is the Head Coach of the Age Group 3 Team & assists with the Age Group 1 Team as well.
Email: nmorse@longislandswimming.com
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Head Age Group Coach Gabriela Sofia & Coach Steve Chan are the assistant coaches of Age Group 3
gsofia@longislandswimming.com & schan@longislandswimming.com