Long Island Swimming
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Welcome to Long Island Aquatic Club, recognized as one of the most elite competitive swim programs in the nation. We have consistently been the top performing New York City Metropolitan Area swim club for the past 20 years.

Since 1979, Long Island Swimming has provided a competitive swimming experience for thousands of children throughout Nassau County and Long Island. Long Island Aquatic Club is consistently one of the top 20 teams in USA Swimming's Virtual Club Championships. Our teams have won Junior National, Sectional, Senior Metropolitan, and Junior Olympic titles.

LIAC prides itself on developing the whole swimmer: our athletes are leaders in the pool, at school, and in their communities. Our swimmers have been recognized as USA Swimming Academic All-Americans and we have sent swimmers to over 100 university swim teams and the past five Olympic Trials. Click here to read more about our record.




Practice Schedule

Click the buttons below to Watch LIAC WIN

Women's JR National 800 Fr Relay
Men's NCSA 800 Fr Relay

Fastest 13-14 Girl Ever!! Watch Tess Howley set the 200 Fly 13-14 National Age Group Record!! 

Tess Howley is Omaha Bound with her 2:14.23 200 fly swim!!  Her first Olympic Trial Cut!!

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Jason Louser's 400 IM Winning Junior National Race  

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LIAC was proud to send Sophia Karras, Bridget Ye, and Ryan Davidoff to USA Swimming's Eastern Zone Select Camp at University of Virginia in Charlottesville. The zone select camp brings together some of the fastest young swimmers in each zone. Way to go Sophia, Bridget, and Ryan!
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LIAC welcomes Jason Louser to the US Open Club.  Jason's team record-breaking swim of 2:20.15 in the 200m breaststroke got him to that level.  Congratulations!!
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3rd Place US Swimming National Champion, Team and Metro Record Holder - Kristen Romano

100 Breaststroke National Age Group Record by Maggie Aroesty - 58.98 - first 16 year old to swim under the 59 mark!! IMPRESSIVE!!!

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Maggie Aroesty, Member of the US Team for the FINA Junior World Championships!! Held in Singapore Aug 25-30, 2015
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11-12 Girls National 400 Relay Record

Team Apparel

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Make a difference this holiday. Shop for gifts at smile.amazon.com/ch/11-3230107 to generate donations for Long Island Swimming

    For tryouts after September please fill out the form below and we will be in touch.

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USA Swimming Olympic Trial Qualifiers

LIAC Safe Sport Coordinators

​   1996               
​ Jessica Foschi
 Amy Taylor 
​   2000
 Dan DeMarco
 Jessica Foschi
 Brendan Neligan 
 Kara O'Reilly     
 Krissy Sendrowski
   2004
Sarah Daly
Jessica Foschi
Brendan Neligan                         
 2008 
Elizabeth Goldson
Emily Kelly
Daphne Skelos
2012
Roger Dent
Erik Heinemann
Emily Kelly
Oliver Lee
Michael Lennon
Daphne Skelos
​Jack Wagner


2016
Maggie Aroesty
Kristen Romano
 2020
Maggie Aroesty
​Ryan Brown
​Cavan Gormsen
Tess Howley
Lauryn Johnson
Sophia Karras
​Jason Louser
​Chloe Stepanek
Billy Swartwout

Keith Green: kgreen@longislandswimming.com
Gabi Sofia: gsofia@longislandswimming.com 

516-378-8467

Contact USA Swimming at (719) 866-4578

Contact the U.S. Center for Safe Sport to make a report. Call (720) 524-5640 or use the online reporting form or find more information at: http://www.uscenterforsafesport.org/

Links

Team Unify 
Metropolitan Swimming
USA Swimming
Eastern Zone
​Employee Resources

Contact Us

516-378-8467

Long Island
​Aquatic Club
 

LI Swim School

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Copyright © 2017 Long Island Swimming. All Rights Reserved
  • Home
  • Long Island Aquatic Club
    • Tradition of Excellence
    • Practices >
      • LIAC Main Calendar
      • Long Beach Calendar
    • Meets >
      • Officials
      • Volunteer Central
      • Hosted Meets
    • Teams >
      • 13&Over 1
      • 13 & Over 2
      • 13 & Over 3
      • Age Group 1
      • Age Group 2
      • Age Group 3
      • Age Group 4
    • LIAC at Long Beach
    • Athlete Resources >
      • Dryland Workouts
      • Healthy Athletes
    • Parent Resources >
      • College Corner
      • Swimmer Support
      • Parent Spirit Association
  • Safe Sport
  • Records
  • Our Pools
    • Syosset Pool
    • Garden City Pool
    • Freedom Pool
  • Fundraising
    • LI Pool Project
  • News
  • Tryouts
  • Long Island Swim School
    • Stroke Clinic
    • Junior