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NCSA Age Group ChampsCountdown

LIAC ELITE TEAM
To Provide an Environment where Champions are Inevitable

The Age Group 1 Team consists of those swimmers between ages 11 - 13, who have achieved 600 point value for swims within USA Swimming's evaluation system. These swimmers will be proficient in stroke technique as evaluated by the coaching staff. They will also demonstrate complete workouts with their peers. Age Group 1 swimmers, ages 11 attend practice 5 times a week and 12 years old attend 6 times a week.

gsofia@longislandswimming.com - Gabi Sofia is the Head Age Group Coach and coach of the Age Group 1 Team
dboccio@longislandswimming.com - Dom Boccio is the assistant Coach of the Age Group 1 Team

2017-2020 Age Group NAG Motivational Time
NUTRITION GUIDE
ELITE ACHIEVEMENTS
Senior Met Cut Times Winter 2020
AAAA Times
Weekly Update
Junior Olympic Cut Times Winter 2020

Congrats to David, Ethan, Aidan, Sean, and Matt on achieving multiple 900-point swims this past season!

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USA Swimming Olympic Trial Qualifiers

LIAC Safe Sport Coordinators

​   1996               
​ Jessica Foschi
 Amy Taylor 
​   2000
 Dan DeMarco
 Jessica Foschi
 Brendan Neligan 
 Kara O'Reilly     
 Krissy Sendrowski
   2004
Sarah Daly
Jessica Foschi
Brendan Neligan                         
 2008 
Elizabeth Goldson
Emily Kelly
Daphne Skelos
2012
Roger Dent
Erik Heinemann
Emily Kelly
Oliver Lee
Michael Lennon
Daphne Skelos
​Jack Wagner

2016
Maggie Aroesty
Kristen Romano
 2020
Maggie Aroesty
​Cavan Gormsen
Tess Howley
Lauryn Johnson
Sophia Karras
​Jason Louser
​Chloe Stepanek

Keith Green: kgreen@longislandswimming.com
Gabi Sofia: gsofia@longislandswimming.com 

516-378-8467

Contact USA Swimming at (719) 866-4578

Contact the U.S. Center for Safe Sport to make a report. Call (720) 524-5640 or use the online reporting form or find more information at: http://www.uscenterforsafesport.org/

Links

Team Unify 
Metropolitan Swimming
USA Swimming
Eastern Zone
​Employment

Contact Us

516-378-8467

Long Island
​Aquatic Club
 

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LI Swim School

Copyright © 2017 Long Island Swimming. All Rights Reserved
  • Home
  • Long Island Aquatic Club
    • College Corner
    • Healthy Athletes
    • Meets >
      • Duals in the Pool
      • Volunteer Central
      • Officials
      • Hosted Meets
    • Tradition of Excellence
    • Parent Spirit Association
    • Practices
    • Swimmer Support
    • Employee Policies
    • LIAC at Long Beach
    • Teams >
      • 13&Over 1
      • 13 & Over 2
      • 13 & Over 3
      • Age Group 1
      • Age Group 2
      • Age Group 3
      • Age Group 4
      • Red
      • Junior
      • Stroke Clinic
  • Safe Sport
  • Records
  • Our Pools
    • Syosset Pool >
      • Private Lessons
    • Garden City Pool >
      • Private Lessons
    • Freedom Pool
    • LI Pool Project
    • Fundraising
  • Freedom Pool Records
  • News
  • 2020 Short Course JO Qualifiers
  • Long Island Swim School
  • Tryouts
  • Return to Pool