Long Island Aquatic Club is proud to host the 
following 2021/2022 Long Course Meets

SPRING KICKOFF WARMUP and START TIMES - all inside the Aquatic Center
Saturday 11-12 Session 8:00 am warmup 9:00 am start
Saturday 10 & Under Session 12:00 pm warmup 12:30 start
Saturday 13 & Over Session 2:00 pm warmup 3:00 pm start ** 800's will be in both the Aquatic Center & Freedom 
Sunday 13 & Over Session 8:00 am warmup 9:00 am start ** 400's will be in both the Aquatic Center & Freedom
Sunday 11-12 Session 1:30 pm warmup 2:30 start
Sunday  10 & Under Session 5:00 pm warmup 5:30 pm start