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Want to join the team and start your year round swimming journey?  

Tryouts are for swimmers who can already complete one lap of each of the 4 competitive strokes.  If you're not there yet, no problem - and no need to tryout.   Sign up for a few lessons at Long Island Swim School to prepare yourself instead!
2025 - 2026 Season Tryouts
Tentative tryout dates and times are listed below.  Programs will be filled on a first come first serve basis.  All swimmers must have an appointment to tryout.  
*Please note you will need to scroll to on the calendar to see the tryout dates.  Tryouts listed in GREEN are being conducted at the FREEDOM POOL.  Tryouts listed in YELLOW are being conducted at our SYOSSET location.  Tryouts listed in BLUE are being conducted at our GARDEN CITY location.
Tryouts for LIAC​

Future LIAC Tryout / Evaluation dates will be listed here.

Any questions about LIAC, please email Dom at [email protected] 

Tryouts for LIAC @ LB 
Swimmers looking to join our competitive team that trains in Long Beach.  

Upcoming Tryout Dates for LIAC @ LB:
Monday, November 17, 2025 @ LB Rec @ 7:30 PM
​

Please email Coach Emmy at [email protected] and let her know you are attending beforehand, if possible.

Tryouts for Stroke Clinic & Narwhals
​
For swimmers looking to join our stroke clinic and Narwhal programs in Garden City and Syosset. All swimmers MUST have an appointment to tryout.



USA Swimming Olympic Trial Qualifiers

LIAC Safe Sport Coordinator

​   1996               
​ Jessica Foschi
 Amy Taylor 
​   2000
 Dan DeMarco
 Jessica Foschi
 Brendan Neligan 
 Kara O'Reilly     
 Krissy Sendrowski
   2004
Sarah Daly
Jessica Foschi
Brendan Neligan                         
 2008 
Elizabeth Goldson
Emily Kelly
Daphne Skelos
2012
Roger Dent
Erik Heinemann
Emily Kelly
Oliver Lee
Michael Lennon
Daphne Skelos
​Jack Wagner
2016
Maggie Aroesty
Kristen Romano


 2020
Maggie Aroesty
​Ryan Brown
​Cavan Gormsen
Tess Howley
Lauryn Johnson
Sophia Karras
​Jason Louser
​Chloe Stepanek
Billy Swartwout
2024
Cavan Gormsen
Sean Green
Tess Howley
Martin Perecinsky
​Chloe Stepanek

Michael Lennon [email protected]
(516) 378-8467

To deal with a SafeSport concern, contact USA Swimming at (719) 866-4578

Contact the U.S. Center for Safe Sport to make a report. Call (833) 5US-SAFE (587-7233) or use the online reporting form or find more information at http://www.uscenterforsafesport.org/
Safe Sport

Links

Team Unify 
Metropolitan Swimming
USA Swimming
Eastern Zone
​Employee Resources

Contact Us

516-378-8467

Long Island
​Aquatic Club
 

LI Swim School

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Copyright © 2024 Long Island Swimming. All Rights Reserved
  • Home
  • Long Island Aquatic Club
    • Tradition of Excellence
    • Practices >
      • LIAC Main Calendar
      • Long Beach Calendar
    • Meets >
      • Volunteer Central
      • Hosted Meets >
        • Meet Results
        • LIAC Age Group Duals
      • Officials
    • Teams >
      • 13OVER1
      • 13OVER2
      • 13OVER3
      • 13OVER4
      • Age Group >
        • Challenge
        • Envision
        • Explore
        • Inspire
        • Discover
        • Imagine
        • Voyage
    • LIAC at Long Beach
    • Athlete Resources >
      • Dryland Workouts
      • Healthy Athletes
      • Open Water
    • Parent Resources >
      • College Corner
      • Swimmer Support
    • Coaching Staff
  • Records
  • Safe Sport
  • Fundraising
  • News
  • Our Pools
    • Syosset Pool
    • Garden City Pool
    • Freedom Pool
  • Tryouts
  • Long Island Swim School
    • Stroke Clinic
    • Junior
  • The LIAC Story