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White Team @ LB

LIAC LB White TEAM
To Provide an Environment where Champions are Inevitable

White group is comprised of swimmers ages 7 to 11.   Swimmers will learn to train and compete at a level appropriate for their age and ability.  Practices at this level are a combination of training and technique.  There is no mandatory attendance requirement for this group.  Emmy Piantanida is the Director of the LB Branch and the Head coach of the White team. 
​Email: [email protected]

LB White Group Top Times
Nutrition Guide
2024- 2028 National Age Group Motivational Times
2025 SCY Metro Junior, Silver, Bronze Time Standards

Short Course Season 2024-2025

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Since the beginning of our Short Course Season, the Group has focused on dives, turns and underwaters. Their hard work with technique and drills was evident at our first meet in October. The 2024 TVSC Ann Wycoff Memorial Swim meet was definitely the breakthrough moment for White Group swimmers. 

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We swam on brooms and had some spooky relays for Halloween!
Of course we earned some candy as well!

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To celebrate the Holiday Season we had  our Holiday Party! So much fun with White Team!

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​MLK meet was a great success for White Group! 8&under athletes rocked the early morning session swimming fast with a big smile on their face.
Athletes in the afternoon session helped each other in reading the heat sheet! That was impressive! The positive energy was the fuel for the weekend! 
Let's go back to work now and tried to improve our underwater!
​Way to go White Group!

Our 8&younger athletes warming up for the MLK Meet!
 NEW DRILL FOR WHITE GROUP.. SCULLING
As the season has picked up,  all the hard work of each athlete has been on display in and out of the pool.  Lots of best times have been achieved through the season so far and we can’t wait to see the next chapter.

Congrats to our Silver Qualifiers!


Matt O'Connor
​Finn Kozwloski
​Camila Salazar
​Wilds Gallo
​JJ Widerhold
Finnerty Lane
​Guseynov Mila
​Godelman Jake
Moore MacLean
Glenz Lila

Congrats to our ​8 & Under Qualifiers!​

​Balmores Erwin
​Moulins Filiana
​Egan Grace








​

Congrats to Junior Mets Qualifiers!
​

JJ Wiederhold
Salazar Camila
​
Here some pics of Silver Champs quals.... more to come!
 And let's take a look to Junior Mets Quals!
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We rocked our theme at the 8 & Under Championships! Our little rockstars swam fast and had a great time all weekend long! 

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What an incredible weekend for White at the YMIDDIES Meet! Tons of personal best times and so many great swims and races by all throughout the entire weekend. I am really proud of all the athletes!

Smiling and happy face, lots of cheering and great race! New Silver Qualifiers and Age Group Mets Champs! Time to go back in the water to get ready to the Champs season ahead of us

Minions VS Smurf

We kicked off our Long Course Season with a funny and competitive mini meet: MINIONS VS SMURF! White and Red Group athletes swam fast and collect so many personal best! Turns and starts were great as well our underwater. 
The meet run smoothly thanks to all Blue group athletes as well our amazing Senior that helped timing and line up our young stars!
After the meet, we had breakfast on the board walk followed by a great beach time which included different activities!
Now it is time to get back to the pool getting ready for the next meet!
Super Speed Sunday
​ WOW! Our first Long Course Meet was definitely a great success. In these past few weeks, all athletes worked so much to perfect their backstroke finish, their butterfly arms recover over the water, their two hands touch, their continuous kicking and their line in breaststroke and they nailed it! What a better way to start our Long Course Season. Congratulations to all!  

Super Speed Sunday part 2!

 Here we go again! Awesome job this past Sunday at the meet! Boys and Girls swam their best having plenty of fun! Let's get back in the pool to get ready for our next meet in July!
Some work to perfect our turns! 
Here some funny moments with the White Group 

USA Swimming Olympic Trial Qualifiers

LIAC Safe Sport Coordinator

​   1996               
​ Jessica Foschi
 Amy Taylor 
​   2000
 Dan DeMarco
 Jessica Foschi
 Brendan Neligan 
 Kara O'Reilly     
 Krissy Sendrowski
   2004
Sarah Daly
Jessica Foschi
Brendan Neligan                         
 2008 
Elizabeth Goldson
Emily Kelly
Daphne Skelos
2012
Roger Dent
Erik Heinemann
Emily Kelly
Oliver Lee
Michael Lennon
Daphne Skelos
​Jack Wagner
2016
Maggie Aroesty
Kristen Romano


 2020
Maggie Aroesty
​Ryan Brown
​Cavan Gormsen
Tess Howley
Lauryn Johnson
Sophia Karras
​Jason Louser
​Chloe Stepanek
Billy Swartwout
2024
Cavan Gormsen
Sean Green
Tess Howley
Martin Perecinsky
​Chloe Stepanek

Michael Lennon [email protected]
(516) 378-8467

To deal with a SafeSport concern, contact USA Swimming at (719) 866-4578

Contact the U.S. Center for Safe Sport to make a report. Call (833) 5US-SAFE (587-7233) or use the online reporting form or find more information at http://www.uscenterforsafesport.org/
Safe Sport

Links

Team Unify 
Metropolitan Swimming
USA Swimming
Eastern Zone
​Employee Resources

Contact Us

516-378-8467

Long Island
​Aquatic Club
 

LI Swim School

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Copyright © 2024 Long Island Swimming. All Rights Reserved
  • Home
  • Long Island Aquatic Club
    • Tradition of Excellence
    • Practices >
      • LIAC Main Calendar
      • Long Beach Calendar
    • Meets >
      • Volunteer Central
      • Hosted Meets >
        • 2025 LC Junior Mets
        • Meet Results
        • LIAC Age Group Duals
      • Officials
    • Teams >
      • 13OVER1
      • 13OVER2
      • 13OVER3
      • Age Group >
        • Challenge
        • Envision
        • Explore
        • Inspire
        • Discover
        • Imagine
        • Voyage
    • LIAC at Long Beach
    • Athlete Resources >
      • Dryland Workouts
      • Healthy Athletes
      • Open Water
    • Parent Resources >
      • College Corner
      • Swimmer Support
    • Coaching Staff
  • Records
  • Safe Sport
  • Fundraising
  • News
  • Our Pools
    • Syosset Pool
    • Garden City Pool
    • Freedom Pool
  • Tryouts
  • Long Island Swim School
    • Stroke Clinic
    • Junior
  • The LIAC Story