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White Team @ LB

LIAC LB White TEAM
To Provide an Environment where Champions are Inevitable

White group is comprised of swimmers ages 7 to 11.   Swimmers will learn to train and compete at a level appropriate for their age and ability.  Practices at this level are a combination of training and technique.  There is no mandatory attendance requirement for this group.  Emmy Piantanida is the Director of the LB Branch and the Head coach of the White team. 
​Email: [email protected]

LB White Group Top Times
Nutrition Guide
2024- 2028 National Age Group Motivational Times
2026 SCY Metro Junior, Silver, Bronze Time Standards

SCY Season 2025-2026

  Welcome back White Team!

Halloween Practice

Thursday, 10/30, our Age Group and Senior Group had a blast during our Halloween practice! They had so much fun with candies relays and bucket relays- it was great to see so many happy faces and Halloween spirit all around!!!!!

Here are some fun moments from our Halloween practice!
Fall Festival October 4th-5th
What a way to start our season! Fall Festival  this past weekend was full of personal best times, great underwaters and starts! Reading the Heat Sheet was an amazing outcome of this weekend! We are back in the pool to BE ready to challenge ourself to get better, stronger and faster!
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​Take your mark, GOOOOOO!
White group will be back in the pool on Tuesday September 9th and I couldn't be more excited to kick off the season, welcoming back all the athletes on the pool deck.

We are very proud that LIAC is a Gold Medal Podium National Ranked Club. But what's immensely more important, what moves us to return to the pool deck every day, is the community that makes up the LIAC family - our athletes, who work hard every day and face their challenges head on, in and out of the pool, and their families. The countless friendships that paint our team create the basis of our community, which is rooted in sportsmanship and mutual support. Our athletes are what make LIAC, well, LIAC, and we can't wait for our next adventures together!

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Say cheese! we' re smiling ear to ear during the main set- working on streamline, Underwater kick, turns and legal touch. This is just the beginning of a new season, with the best results yet to come!

​
Swim Across America Participants!

Swimmer of the month

USA Swimming Olympic Trial Qualifiers

LIAC Safe Sport Coordinator

​   1996               
​ Jessica Foschi
 Amy Taylor 
​   2000
 Dan DeMarco
 Jessica Foschi
 Brendan Neligan 
 Kara O'Reilly     
 Krissy Sendrowski
   2004
Sarah Daly
Jessica Foschi
Brendan Neligan                         
 2008 
Elizabeth Goldson
Emily Kelly
Daphne Skelos
2012
Roger Dent
Erik Heinemann
Emily Kelly
Oliver Lee
Michael Lennon
Daphne Skelos
​Jack Wagner
2016
Maggie Aroesty
Kristen Romano


 2020
Maggie Aroesty
​Ryan Brown
​Cavan Gormsen
Tess Howley
Lauryn Johnson
Sophia Karras
​Jason Louser
​Chloe Stepanek
Billy Swartwout
2024
Cavan Gormsen
Sean Green
Tess Howley
Martin Perecinsky
​Chloe Stepanek

Michael Lennon [email protected]
(516) 378-8467

To deal with a SafeSport concern, contact USA Swimming at (719) 866-4578

Contact the U.S. Center for Safe Sport to make a report. Call (833) 5US-SAFE (587-7233) or use the online reporting form or find more information at http://www.uscenterforsafesport.org/
Safe Sport

Links

Team Unify 
Metropolitan Swimming
USA Swimming
Eastern Zone
​Employee Resources

Contact Us

516-378-8467

Long Island
​Aquatic Club
 

LI Swim School

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Copyright © 2024 Long Island Swimming. All Rights Reserved
  • Home
  • Long Island Aquatic Club
    • Tradition of Excellence
    • Practices >
      • LIAC Main Calendar
      • Long Beach Calendar
    • Meets >
      • Volunteer Central
      • Hosted Meets >
        • Meet Results
        • LIAC Age Group Duals
      • Officials
    • Teams >
      • 13OVER1
      • 13OVER2
      • 13OVER3
      • 13OVER4
      • Age Group >
        • Challenge
        • Envision
        • Explore
        • Inspire
        • Discover
        • Imagine
        • Voyage
    • LIAC at Long Beach
    • Athlete Resources >
      • Dryland Workouts
      • Healthy Athletes
      • Open Water
    • Parent Resources >
      • College Corner
      • Swimmer Support
    • Coaching Staff
  • Records
  • Safe Sport
  • Fundraising
  • News
  • Our Pools
    • Syosset Pool
    • Garden City Pool
    • Freedom Pool
  • Tryouts
  • Long Island Swim School
    • Stroke Clinic
    • Junior
  • The LIAC Story