Long Island Swimming
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RED TEAM is a group within the LIAC age group program. Athletes within the Red Team are mostly in their first or second year of competitive year round swimming. The group consists of swimmers 10 & Under who demonstrate competence in the 4 competitive strokes. The emphasis in this group is on technique and building endurance in an environment that fosters a love of the sport, and friendly compeition.

Weekly Update

LIAC's Red Team stepped up their game at their Championship Short Course meets!
Everyone on Red team who qualified for Silvers Champsionships was a first time qualifier and they rocked it! 
Silver Qualifiers..
.
Abby B.- 100 Back: Best Time 1:29.12
Woojin C.- 100 Back: Best Time 1:34.79 & 100 Breaststroke: Best Time 1:48.27
Ava C.- 100 Back: Best Time 1:32.07
Ethan C.- 100 Back: Best Time 1:35.59
Alex E.- 50 Breaststroke: Best Time 47.38
Jacob E.- 100 Breaststroke: Best Time 1:40.70
Matthew H.- 100 Back: Best Time 1:34.32 & 100 Breaststroke: Best Time 1:45.72
Kara K.- 100 Back: Best Time 1:32.65
Lizzy M.- 100 Back: Best Time 1:30.37, 100 Breaststroke: Best Time 1:39.87 & 50 Breaststroke 47.27
Michael M.- 100 Back: Best Time 1:26.15, 50 Back: Best Time 39.01, & 50 Butterfly: Best Time 41.77
Andres M.- 100 Back: Best Time 1:30.75, 50 Back: Best Time 40.93, & 50 Breaststroke: Best Time 47.70


LIAC's 8 & Under Championship swimmers swam Out Of this World!!
Don't miss out on the pictures below! Our theme this year was Galaxy and we looked out of this World! Little Astronauts ready to blast off through the Galaxy for a great weekend of fun and fast swimming. Check out below our successes!

​Ellie B. 8- Had a big meet with 7 out of 8 personal best times! Her 100 Free (1:31.45) & 100 IM (1:46.02) were over 11 second drops each! Way to Go L!
Virginia C. 8- Did a great job racing 5 out of 8 best times! With a huge 100 Free swim at 1:30 which earned top 25 as well as her 100 IM! Nice Job Virginia!
Ethan C. 8- Had best times in all three of his 25s! Breaking the 30 second mark for the first time in the 25 Fly & Free! Way to go Ethan!
Ryan C. 8- Just like his twin brother, Ethan...He also had best times in all three of his 25s! He almost broke the 20 second mark in his 25 Free with a 21.75! Great job Ryan!
Sydney C. 8- Great job going going 2 out of 4 personal best times! She dropped over 7 seconds in her 100 Free & earned top 30 in the event! Way to go Syd!
Lilian C. 7- Awesome swimming! 6 out of 8 best times earning top 5 finishes in three of her races! She was the Backstroke swimmer for the 7 & under Girls 200 Medley Relay that earned 1st place overall! Great racing Lily!
Elizabeth D. 8- Went 4 out of 8 personal best times! Had the second biggest drop in the 100 IM by over 12 seconds! Way to go Elizabeth!
Nathan D. 8- Went to his first two day Championship meet & it was worth it with 6 out of 8 best times! Crushed his 50 Breaststroke time with a 1:01! Nice Job Nate!
​Josie G. 8- Who was also at her first two day Championship meet! Showed up ready to race with 7 out of 8 best times! Breaking the 40 second mark for the first time in the 50 Free with a 39.67! Way to go Josie!
Allison H. 8- Had a big 100 IM swim with a personal best time of 1:40.51 & almost breaking the 1:30 mark in the 100 Free at 1:30.49. Nice swims Allison!
Kara K. 8- Almost broke the 20 second mark in her 25 Back with a best of 20.15! Placed top 20 in all her indivudal races and was a huge part in the 8 year old girls relays all weekend! Earned 3 1st place & 1 2nd place relay finishes! Way to go Kara!
Lilliam L. 8- Had a great meet Saturday morning on Relays and going a personal best time in her 100 Freestyle with a time of 1:40.65! Great job Lily!
Ethan L. 7- Earned a personal best time in his 100 Freestyle & finished 11th place overall out of the 7 & under Boys!   Nice job Ethan! 
Michael M. 8- 8 Year old Boy overall Champion in the 50 Backstroke with a best time of 38.10! Had a huge meet with 8 for 8 personal best times! He broke the 40 second mark in the 50 Fly with a 38.49 & dropped over 5 seconds in both his 100 Free & 100 IM! Great job Michael!
Erin P. 7- Had the best costume in the house! She dropped over 16 seconds in her 100 IM with a best of 1:48.62 earning 7th place for 7 & under Girls! Went 5 out of 8 best times & she was the 50 Flyer in the 7 & under Girls 200 Medley winning relay! Way to go Erin!
Mia R. 7- Had a big meet with 7 out of 8 personal best times! Earning two top 10 places in her 100 IM with a 1:47.00 & 25 Back at 21.43! She broke the 50 second mark in her 50 Back with a 48.99! She was the Breaststroker of the 7 & under Girls 200 Medley winning Relay! Nice job Mia!
Ava S. 8- Had a great Sunday coming in with an awesome Astronaut helmet and ready to race! She went a personal best time in her 100 IM with a 2:01.77! Nice job Ava!
Olivia S. 8- Way to go Olivia with 7 out of 8 personal best times! 3 events of which were over a 4 second drop! In her 100 IM, 25 Breaststroke, 25 Fly, & 50 Back! Great job Olivia!
Emily W. 8- Had the biggest drop out of the group in the 100 IM with over a 20 second drop at 1:44.78! Emily earned 8 out of 8 personal best times! Way to go Emily! 
Richard W. 6- Represented the 6 and Unders & earned himself 2nd place overall in the 25 Breaststroke & broke the 30 second mark for the first time with a 28.53! Awesome job Richard swimming 6 out of 8 best times! 

LIAC 8 & Under Championships
​Out of this World

2019-2020 Metro Meet Info Calendar
2017-2020 NAG Motivational Times
Metro 2019-2020 Silvers Cut Times

LIVE SHOTS

GOLDEN KICKBOARD WINNERS CIRCLE


USA Swimming Olympic Trial Qualifiers

LIAC Safe Sport Coordinators

​   1996               
​ Jessica Foschi
 Amy Taylor 
​   2000
 Dan DeMarco
 Jessica Foschi
 Brendan Neligan 
 Kara O'Reilly     
 Krissy Sendrowski
   2004
Sarah Daly
Jessica Foschi
Brendan Neligan                         
 2008 
Elizabeth Goldson
Emily Kelly
Daphne Skelos
2012
Roger Dent
Erik Heinemann
Emily Kelly
Oliver Lee
Michael Lennon
Daphne Skelos
​Jack Wagner


2016
Maggie Aroesty
Kristen Romano
 2020
Maggie Aroesty
​Ryan Brown
​Cavan Gormsen
Tess Howley
Lauryn Johnson
Sophia Karras
​Jason Louser
​Chloe Stepanek
Billy Swartwout

Keith Green: kgreen@longislandswimming.com
Gabi Sofia: gsofia@longislandswimming.com 

516-378-8467

Contact USA Swimming at (719) 866-4578

Contact the U.S. Center for Safe Sport to make a report. Call (720) 524-5640 or use the online reporting form or find more information at: http://www.uscenterforsafesport.org/

Links

Team Unify 
Metropolitan Swimming
USA Swimming
Eastern Zone
​Employee Resources

Contact Us

516-378-8467

Long Island
​Aquatic Club
 

LI Swim School

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  • Home
  • Long Island Aquatic Club
    • Tradition of Excellence
    • Practices >
      • LIAC Main Calendar
      • Long Beach Calendar
    • Meets >
      • Officials
      • Volunteer Central
      • Hosted Meets
    • Teams >
      • 13&Over 1
      • 13 & Over 2
      • 13 & Over 3
      • Age Group 1
      • Age Group 2
      • Age Group 3
      • Age Group 4
    • LIAC at Long Beach
    • Athlete Resources >
      • Dryland Workouts
      • Healthy Athletes
    • Parent Resources >
      • College Corner
      • Swimmer Support
      • Parent Spirit Association
  • Safe Sport
  • Records
  • Our Pools
    • Syosset Pool
    • Garden City Pool
    • Freedom Pool
  • Fundraising
    • LI Pool Project
  • News
  • Tryouts
  • Long Island Swim School
    • Stroke Clinic
    • Junior