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AG1 Updates

AG1 Newsletter 2/8

2/8/2022

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Hi Parents,
I hope you and your families stay safe and healthy.

It is the time of the year when the preparation for the championship meets begins. All athletes are expected to be at the practice as much as possible, working on the little details of their future races.  

I know there is a school break the week of February 21 – 27th. Gabby and I are looking to see all swimmers at the practice that week. We will be doing extra work on the starts, breakouts, turns and finishes.

The WAC "Everyone is Invited" is the last chance for our athletes to make the cut times for the championship meets. Lets get them excited to “GO FAST” this weekend!
Attached to this email you will find the final AG1 WAC entries. I made a few adjustments since last time I emailed you an entry report.
Session
Events
Arrive
Warm-Up
Start
Est. Finish

Friday 2/11 – PM
12 & Under
1 - 2
4:45 PM
5:00 PM
5:40 PM
6:22 PM

Friday 2/11 – PM
13 & Over
3 - 4
6:25 PM
6:40 PM
7:10 PM
8:25 PM

Saturday 2/12 - AM
11-12
 5 - 18
 
7:15 AM
 
7:30 AM
 
8:25 AM
 
10:50 AM

Saturday 2/12 - AM
10 & Under
19 - 28
11:00 AM
11:10 AM
11:45 AM
1:15 PM
 

Saturday 2/12 - AM
OPEN
29 - 42
1:00 PM
1:15 PM
2:15 PM
4:56 PM

Sunday 2/13 - AM
11-12
43 - 56
7:15 AM
7:30 AM
8:25 AM
10:50 AM

Sunday 2/13 – AM
10 & Under
57 - 68
11:00 AM
11:10 AM
11:45 AM
1:15 PM
 

Sunday 2/13 - PM
OPEN
69 - 80
1:00 PM
1:15 PM
2:15 PM
4:56 PM

 
LIAC attire only for the weekend:
Friday – RED LIAC t-shirt, Saturday - WHITE and Sunday – BLUE.
 
Practice schedule for the rest of this week:

Tues/ Wed:  -  NORMAL
Thursday : AG1/ A – 3:45 – 5:15 pm
                     AG1/B – 5:15 – 6:45 pm
​
Friday:  6:00 – 7:00 AM - all athletes who don’t compete at WAC on Friday night
Sat/ Sun: NO PRACTICE

That is all for now. I will keep you posted if there any changes.

SWIM FAST! SWIM LIAC!
 
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  • Home
  • Long Island Aquatic Club
    • Tradition of Excellence
    • Practices >
      • LIAC Main Calendar
      • Long Beach Calendar
    • Meets >
      • Officials
      • Volunteer Central
      • Hosted Meets
    • Teams >
      • 13&Over 1
      • 13 & Over 2
      • 13 & Over 3
      • Age Group 1
      • Age Group 2
      • Age Group 3
      • Age Group 4
    • LIAC at Long Beach
    • Athlete Resources >
      • Dryland Workouts
      • Healthy Athletes
    • Parent Resources >
      • College Corner
      • Swimmer Support
      • Parent Spirit Association
  • Safe Sport
  • Records
  • Our Pools
    • Syosset Pool
    • Garden City Pool
    • Freedom Pool
  • Fundraising
    • LI Pool Project
  • News
  • Tryouts
  • Long Island Swim School
    • Stroke Clinic
    • Junior