AG1 Newsletter 11/29

Hi Everyone,

Dom and I hope you and your family had a fantastic Thanksgiving!
We are approaching the end of the year and are excited about the travel meets. Athletes traveling to Buffalo already started their preparation for the meet while athletes going to Maryland are still in the full swing of their training. 
Practice schedule for this week:
Monday: Dryland only for NCAP and non-traveling athletes, swim practice at our usual time.
Tuesday: 3:45 - 5:30 pm NCAP and non-traveling athletes, 
                5:30 - 7:00 pm Buffalo swimmers
Wednesday: Normal practice
Thursday: 3:45 - 5:45 pm NCAP and non-traveling athletes
Friday: 4:00 - 6:00 pm NCAP and non-traveling athletes, there will be no dryland that day.
Saturday: OFF
Sunday: 7:00 - 9:00 am
An additional Buffalo meet information will be out shortly. Please let us know if you have any further questions regards the meet. 

Dom will be traveling to Buffalo while I will continue preparing athletes traveling to Maryland here in Long Island. If you have any urgent questions in Buffalo, please get in touch with Dom.


Thank you,
Gabi & Dom