AG1 Newsletter 1/9

Happy Monday,

It was such a pleasure to see you all at the meeting yesterday. Thank you for coming. 

AG1 athletes demonstrated another fantastic week of tough training. Great things come from hard work and perseverance. No excuses.” – Kobe Bryant


AG1 practice schedule for this week is as follows:

Mon,1/9: Dryland 4:20 - 4:50 pm, Swim: 5:00 - 7:00 pm

Tues,1/10: Group A 4:00 - 6:00 pm, Group B - 6:00 - 7:30 pm

Wed,1/11: Dryland 5:45 - 6:15 pm, Swim 6:30 - 8:30 pm

Thurs,1/12: Group B 3:45 - 5:45 pm, Group A 5:45 - 7:15 pm

Fri, 1/13: 6:00 - 7:00 am only for those who are going to AGUA MLK 

Sat,1/14 & Sun, 1/15 - Scarlet & AGUA MLK meet

Mon, 1/16: 12:30 - 2:30 pm only for those who are not swimming at AGUA MLK that day

Attached to my email, you will find the results of the AG1 test set we did last week. Please let me know if you have any questions. 

In the next few days, we will send you additional information for the Scarlet, and AGUA MLK meets. 

I hope you all have an easy week. 

More information to come…
Gabi Sofia